I’m up early for work, when I get home I’m tired and want to spend time with my daughters. By the time they’re in bed and I’m ready to collapse, so when do I fit in exercise?
Just the rare evenings I don’t feel like a zombie?
Lunchtime! Of course!
I’m not having to work lunch breaks at the moment so I thought it was the perfect answer. Today I went for a walk into the city from the office and back. It’s very hilly and I had to keep a good pace to cover the distance and get back on time.
I’ve gotten back to my desk feeling less than fresh. A quick wash in the bathroom really hasn’t helped. I still feel a bit icky.
I have perfume in my bag and I put anti-persperant on this morning but I don’t think this is the answer. Not until I either get fitter and don’t sweat as easily, or until the weather is milder and I don’t need so many layers on so can strip down a bit to go my walk.
I still need to figure out how exercise will work for me.
I’ll blog soon about a slightly different form of exercise I did for a while. It cost a fortune, the clothes were wild and it worked wonders for me mentally and physically. But for now, it’s back to the day job for me.
Take care all x