My journey through weight loss, fitness and the new me.

Posts tagged ‘low syn’

Weeks 4 & 5 Results

Week 4 – 1/2lb gain

Week 5 – 2lbs off!

12.5lbs off so far.  So if I can get 1.5lbs off this week I’ll get my 1st award and be half way to my first goal weight.

 

I didn’t post anything about last weeks weight.  Partially because I was annoyed at myself with the small gain, but it was my birthday so it was a very indulgent week and I wasn’t upset about it.  I would rather have birthday cake and a nice meal than feel I was missing out just to lose weight.

This week, 2lbs off.  Very happy with that!!

I haven’t been sticking to the plan, I keep cheating.  I got pretty upset this morning knowing I had to weigh in tonight so for lunch I had a tuna sandwich… and a big slice of carrot cake.

Big surprise to then lose weight.  Just goes to show that even when we think we’ve had a bad week, the scales can prove us wrong.

Favourite low syn treat this week… orange options hot chocolate made with milk and a little swirl of squirty cream.

2 syns for the hot chocolate, milk from my A choice and 1/2 syn for the cream.  Yum!!

How is everyone else doing?

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