My journey through weight loss, fitness and the new me.

Posts tagged ‘changes’

Fresh Start Goals

I know overall I have a long journey ahead. But I’d rather focus on mini goals just now.

Week 1
1. Do not visit Starbucks
2. Do not order takeaway
3. Use apples to curb late night sweet cravings
4. Reread ‘Adore Yourself Slim’ to stop the negative thoughts

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