My journey through weight loss, fitness and the new me.

I haven’t posted anything for 2 months and 2 days now.

Life beat me. I felt stressed, upset, lonely, and out of control.

So I ate chocolate and felt better.  I ate Ben & Jerry’s ice cream and felt better.

My clothes started to feel tighter.  I felt even more miserable than before.  So I ate even more chocolate, and ice cream, and takeaway food.

I’ve been avoiding going near my scales, I was dreading what they were going to tell me. All that binge eating for the last couple months must have hit me hard.

Tonight I finally got some guts and stepped on.  I had a big lunch today and stopped at a coffee shop for carrot cake on the way home, I normally weigh myself first thing before I’ve had breakfast to get results that are as accurate as possible, but by the morning I may have lost the nerve.

So my bad two months have cost me 4lbs.

All things considered that’s not too bad.

Things need to change. I’ve been overweight and upset too long, I need to change.


Comments on: "Back with my tail between my legs" (3)

  1. weight2lose2013 said:

    All of that may be true, but you started again, and that is the most important point of this post. Taking the first step of many steps is the first step to your success.

  2. There are always ebbs and flows with weight loss, so stop that ebb and start a flow! You can do it!

  3. I’m happy to see you back, and that 4lbs is easily shifted! I’m not long back myself, having also had a crappy couple of months, so I completely understand. It can be difficult to get back into it, but taking the step of getting on the scales is the hardest bit – now you’ve done that you can do anything!!

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